The Wandering Kitchen: India
在斯卡吉特谷食品皇冠博彩的流浪厨房旅行博客系列, 我们将带你进行一场虚拟之旅，去地球上一些最好的地方品尝世界级的美食. 不管它来自你的后院还是另一个大陆, 好的食物有能力把你带到任何你想去的地方. So while you might not travel to the heart of India, the Caribbean, or the boot of Italy by plane, 火车, or automobile, 你可以带着你的味蕾来一次旅行，只要把你的餐桌变成一个品尝世界上最好食物的美味目的地.
我们将介绍远近闻名的美食地点, inspirational recipes to try in your own kitchen, 以及你可以在皇冠博彩找到的产品，让你品尝美食.
In this edition of The Wandering Kitchen, 我们邀请你准备好你的味蕾来品尝浓香, colorful dishes full of bright spices, and warming ingredients. We’re taking a trip to India!
为什么印度?
India is a diverse country, 从古老的陵墓和寺庙，到熙熙攘攘的露天市场和德里、孟买等城市，应有尽有.
更不用说，他们的食物很有活力，很出名，几乎美国的每个城市都有.S. 似乎有一家印度餐厅，包括市中心的弗农山庄!
India Inspired Recipes
Whether you’re a meat-eater or vegetarian, prefer spicy or mild foods, there’s an Indian dish with your name on it. 看看我们最喜欢的一些印度风味的食谱，它们会让你的餐桌在一周中的任何一个晚上都变成各种各样的味道, no passport required!
Photo Courtesy of Love and Lemons
词Aloo戈壁
一个经典的素食外卖，你可以在几乎每个印度餐馆的菜单上找到, 词Aloo戈壁 is a curry dish consisting of cauliflower, 土豆, and Indian spices.
Popular in both India and Pakistan, 词Aloo戈壁 has a distinct bright yellow color, thanks to the ground 姜黄 in the dish. Aloo指的是土豆，而gobi指的是菜花. While there isn’t a whole lot of history behind the dish, 有一个有趣的音乐事实:乐队Weezer在他们2021年的专辑《皇冠博彩》中有一首名为《皇冠网址》的歌曲。.
To make 词Aloo戈壁 at home, you only need a handful of ingredients, including 土豆, cauliflower, 菠菜, 豌豆, 香菜, and coconut milk. 你还需要各种香料，包括芥菜籽, curry powder, 大蒜, 姜, and lime juice.
Photo Courtesy of RecipeTin Eats
Butter Chicken
黄油鸡传统上被称为Murgh makhani，在印度菜中无处不在. 当你不确定在印度餐馆吃什么，或者你想比较一家餐厅的时候，如果一家外卖店的黄油鸡真的很好吃，你就会尝试这道菜, it can be an indicator of how good all of their food is.
黄油鸡是一道相当简单的菜肴，由酸奶腌制的鸡肉和五香番茄和黄油酱组成. Known for its rich, sometimes silky smooth texture, butter chicken is traditionally prepared in a tandoor, but can also be grilled, 烤, or pan-fried.
鉴于黄油鸡如此受欢迎，它当然有相当详细的历史! The story goes that in the 1950s, the founders of the Moti Mahal restaurant in Dehli, 印度人把一些吃剩的印度烤鸡和番茄黄油肉汁混合在一起，偶然创造了黄油鸡的概念. 当曼哈顿的一家餐馆将这道菜添加到他们的菜单上时，他们称之为“Murgh makhani”的东西很快被翻译成黄油鸡.
现在, 你几乎在任何地方都能找到不同版本的黄油鸡, including the Caribbean, where they add it as a filling to pizza, 普丁, 卷, 包装, and so much more. And if you want to try making it yourself, 这个食谱将每一步都分解成简单的步骤, easy-to-digest pieces.
Photo Courtesy of The Kitchn
Dosa医生
France has crepes. The United States has pancakes. Norway has Lefse. And India has dosa!
Originating in Southern India, Dosa医生是一种由扁豆和米饭发酵而成的薄煎饼. Served as a hot savory dish, dosa is usually paired with a chutney sauce or sambar, a lentil-based vegetable stew.
就馅料而言，多年来，印度薄饼有几种流行的做法. Masala dosa is made up of spiced 土豆; Paneer dosa features a spiced paneer filing; and palak dosa is filled with 菠菜 paste.
Though making dosa requires a little TLC, 如果你想深入了解印度美食，这是一个很好的传统食谱.
Photo Courtesy of RecipeTin Eats
木豆
Spelled dal, 达尔, 女土, 或木豆, 这道经典的印度菜简单美味，在家做起来也很容易. With a main component of dried, split lentils, 豌豆, and/or beans, 木豆通常被做成汤或浓炖菜，加入番茄和洋葱.
印度各地有许多不同版本的木豆也就不足为奇了. Masoor dal is made of split red lentils, rajma dal is made of split kidney beans, while dal tadka is the version highlighted below!
干茶豆(黄色的豌豆)被冲洗和浸泡1小时. 与此同时, 洋葱, 大蒜, 姜, 咖喱叶在与番茄和孜然混合之前先在酥油中煮熟. 最后, the soaked lentils are drained, 加入酥油混合物中，然后加水炖, 姜黄, and salt till thick. 最后还会加入加拉姆马沙拉以增加印度风味.
在印度香米或茉莉花米饭上配上印度烤饼.
Photo Courtesy of Cookie + Kate
Chana Masala
Another classic takeout dish, chana masala是一种素食的印度主菜，由鹰嘴豆组成, 洋葱, crushed tomatoes, 酥油, and a variety of Indian spices. It’s also known as channay, chole, and chole masala.
和我们之前提到的其他印度菜相比, chana masala tends to be a bit drier, with a spicy, 橘味, 味道. 孜然, 姜黄, coriander powder, 大蒜, 辣椒, and 姜 provide the spice, while lemon juice gives the whole dish a 橘味 punch.
除了在印度很受欢迎之外，在其他国家也有很多版本. In Bangladesh, chana masala is called choctpoti, and is served as a snack or appetizer to a larger meal. In Pakistan, Aloo chole is their version of chana masala, 是用传统的鹰嘴豆或土豆做的. 摩洛哥的版本包括冬南瓜，配上蒸粗麦粉.
In this quick and easy version from Cookie + Kate, 大蒜, 姜, 洋葱, 塞拉诺辣椒和各种印度香料一起烹饪. 西红柿和鹰嘴豆在煮熟之前加入，配上印度香米. Don’t forget the fresh 香菜 leaves!
Photo Courtesy of Feasting at Home
Masala Chai
Masala = spice. Chai = tea. Spiced tea! 你可能对印度茶很熟悉，但它很可能是浓缩茶或干茶叶. 虽然这两种版本都很辣很好吃, if you want to drink like a local, 从零开始制作玛莎拉茶绝对是正确的选择.
印度茶是由基础茶、热香料、牛奶和甜味剂组成的. Traditionally, strong black tea, such as Assam is used, as well as water buffalo milk, and a sweetener of either plain white sugar, coconut sugar, 或蜂蜜. But what really sets chai apart is the spices.
While there are several variations, 最常见和最传统的印度茶香料是从姜粉和绿豆蔻开始的. This base is referred to as karha. Once the karha is made, other spices such as cinnamon, star anise, fennel seeds, peppercorn, 肉豆蔻, 丁香, cardamom seeds, and vanilla are also incorporated.
In this recipe from Feasting at Home, 博主西尔维娅尽量保持她的玛莎拉柴的传统. 她甚至有一段在印度旅行期间为她准备的马萨拉chai的视频. For her version, you’ll need cardamom pods, whole 丁香, star anise, peppercorns, 姜, a cinnamon stick, loose-leaf black tea, and the milk and sweetener of your choice.
Find the full recipe at Feasting at Home
Indian Food Staples Available at the Co-op
Variety of grains including millet, rice, and lentils.
印度香料，包括姜黄，香菜，garam masala等
Fresh 姜 and 姜黄 from our 生产 Department
Simmer sauces from Maya Kaimal
Tasty Bites heat & eat meals
Veggie Samosas from our 熟食店
Paneer cheese from our 奶酪 Department